30 by 30

TweetIn January, as the new year began I started to reflect on what this year would bring. It hit me that this year I would be turning the dreaded Three…Zero. Rather than be depressed for the next several months that my twenties are coming to an end I decided to embrace turing 30. Remembering my […]

DoTerra Daily Dose

TweetIn today’s DoTerra Daily Dose, I thought I would share information on DoTerra’s lime essential oil. The great thing about essential oils are that you can use them in a variety of ways. One bottle of essential oil, can be used for multiple uses. Recently, I have been adding a drop of lime with my facial cleanser. It not […]

Running Gear Favorites

TweetThis fall my husband and I will be running a 10k in St. Louis, which is part of the Rock and Roll Marathon series. As I begin my training, I thought I would share with you a few of my favorite running accessories and gear. Fitbit Surge – This is a fitness tracker that has heart […]

DoTerra Daily Dose

TweetToday, I hosted my first DoTerra class along side two other wellness advocates. I’m so excited that I get to bring my passion of entertaining and planning with teaching people about DoTerra. A huge thank you  for those that took time out of their day to come learn about DoTerra, an amazing company and their […]

DoTerra Daily Dose

Tweet Lemon cookies are perfect light weight dessert. They are bright, and cheerful in color as well as flavor. These cookies were made for a work food day I have tomorrow. I used this recipe for the Lemon cookies, eliminating the lemon zest and lemon juice. For the lemon flavor I used only the doterra lemon essential […]

Running: The Most Expensive Free Sport

TweetFree! Who doesn’t get excited over the concept of being able to do something amazing without spending a dime? Welcome to running my friend. The act of running is part of our natural human behavior. You can simply open your front door and go. There’s not even a need to know where you’re going, other […]


Tweet  Welcome spectators-  The race is getting ready to start, and we are training to bring you the best of our adventures. We hope that you will be on the sidelines cheering us on. This is the start of something new, and I’m excited to step across the starting line and bring you with us on […]